Fitness Floor and Track
The two-story fitness area was intentionally designed for individuals of all fitness levels. Below are lists of all of our different kinds of strength and cardio machines, equipment available for rental, and track information.
Weights
- Life Fitness© Insignia Series Selectorized Machines
- Hammer Strength© Plate Loaded Machines including Olympic Power Rack
Free Weights
- 2.5 - 125 lb. weights available
- EZ curl and power bars
- Benches including incline, decline, flat, and military bench
Cable Motion
- Custom Synrgy 360
- Synrgy 90
Cardio Machines
- Matrix Treadmills
- Matrix Ellipticals
- Matrix Ascent Trainer
- Matrix Recumbent Bikes
- Matrix Upright Bikes
- Matrix ClimbMills
- Precor Total Body Ellipticals
- Precor AMTs
- Expresso "Virtual Reality" Bikes
- Concept 2 Rowers
Olympic Lifting Platforms*
- 2 full platforms
- Bumper plates
- Olympic barbells
*Olympic lifters are required to test-out
Olympic Lifting Test-Outs
Become approved to perform Olympic lifts on our designated platforms by appointment with Ron King at rking@westga.edu. Arrive to the platform at least 5 minutes prior to your test-out time. Each appointment will last approximately 15 minutes. Individuals wishing to perform Olympic lifts will be required to demonstrate all of the following lifts during the appointment.
Olympic Platform Regulations
-
- Olympic lifting on the platforms is restricted to patrons who are approved by University Recreation staff
- Patrons must visibly display the designated Olympic lifting tag when performing Olympic lifts. Tags are non-transferable and must be checked out individually at the fitness desk
- Only one person is allowed on the platform at a time
- No spotting should be performed outside of the rack
- Bumper plates must be used at all times
- Weightlifting specific footwear is encouraged
- Patrons are expected to clean up after themselves
- Lifters must demonstrate all lifts to the satisfactory level to be considered approved.
Additional Features
EscapeFitness equipment including kettle-bells, step and riser platforms, exercise and medicine balls and weighted bars
To check out daily use equipment, please visit our fitness desk. All equipment is available free of charge on a first come first serve basis. This equipment must be returned the same day it is checked out.
Fitness Desk Rental Equipment
- Ab Hangers
- Weight Lifting Gloves
- Wrist Wraps
- Wrist Straps
- Squat Pads
- Weight Belts
- Men’s Basketballs
- Women’s Basketballs
- Volleyballs
- Indoor Soccer Balls
- Mini Soccer Balls
- Cones
- Frisbee
- Jump Ropes
- Resistance Bands
Indoor Track
The three-lane track provides a temperature-controlled environment for participants to utilize year round. The track is located upstairs and is available during all facility hours. Each lap is 1/8th of a mile. The outside lane is for runners while the middle and inside lane can be used by joggers and walkers.